Panchkarma in Gurgaon
What is Panchkarma Treatment?
For years, humankind has trusted classic Ayurveda for their health issues. And Ayurveda has never disappointed them too. Among the several other incredible Ayurvedic treatments, Panchkarma is also such one name. This is a therapeutic method to cleanse the body. All the unwanted toxic substances are cleansed out from the body by lubricating them. This treatment works as a cure as well as a preventive measure to avoid several other diseases. Moreover, it promotes healthy metabolism. The Panchkarma treatment is comprised of five steps or segments which are also responsible for its name ‘Panch-karma’.
The karma or steps are as follows;
- Vaman which indicates forced vomiting
- Virechan which is used for forced diarrhea
- Basti signifies medicated enema
- Nasya suggests nasal administration of substances
- Raktamokshana means blood purification
You can find the best cleansing from Panchkarma in Gurgaon. These five steps are infused into the treatment by the doctors to provide ultimate purification of the inner body.
Benefits of Panchkarma in Gurgaon
Panchkarma treatment targets different issues of the body altogether. Some of its benefits are as follows;
- The treatment helps in boosting your metabolism which is also called Agni. This helps in faster absorption and consumption of the nutrients resulting in efficient body functioning.
- The most essential benefit of the treatment is that it helps in eliminating the toxins and cleanses your body which helps in strengthening tissues.
- Panchkarma balances the three doshas of the body.
- It is a treatment that helps in creating a healthy lifestyle and diet discipline.
- With regular sessions of Panchkarma, the process of aging slows down as it helps in the faster repair of the muscles and body tissues.
- Moreover, it helps in enhancing the immunity system of the human body.
Panchkarma treatment comes as a solution for many health issues. The experienced ayurvedic professionals at Abstract Ayurveda offers the best Panchkarma Treatment in Gurgaon.
Abhyanga is the full body oil massage ayurvedic therapy used to destress and rejuvenate the entire body.
Shirodhara is an Ayurvedic therapy that involves gentle pouring of medicinal oil over the forehead to stimulate the pituitary gland.
Nasyam is a process wherein herbal medications in the form of oils are administered through the nostrils for cleansing all body parts above the neck. Lubrication of the nasal passages through this procedure provides subtle moisture to the air we breathe and affects the sensory organs and cerebral faculties.
Virechanam is the process of cleansing the liver, gallbladder and gastro intestinal tract from excessive toxic and metabolic waste (pitta) by using laxative medicines. The herbal medicines are given in specific amounts as per the condition.
The pain-relieving Ayurvedic oil-pooling treatment involves retaining warm medicated oil on the cape of the neck for a set period. An herbal paste made of black gram is used for making a hollow well to retain the oil.
In this procedure the knee joint is bathed in warm medicated oils. The oil is retained inside a well using black gram paste. The herbal oil used in Janu Vasti restores the lubricating fluid in the joints.
ELA KIZHI (PATRA PINDA SWEDA)
Ela Kizhi is one of the major sweat-inducing processes using herbal leaves. It is highly effective in ailments affecting bones, joints, and the nervous system. In this treatment, the leaves of medicinal plants are heated or fried in herbal oils and tied in a bolus/pouch. Then these pouches are used to massage the body in a very specific motion of pounding and vibrating the muscles, blood circulation, and nerves in the affected area.
Navarakizhi is a sweat inducing Ayurvedic treatment using medicinal rice gruel. A special type of rice named Njavara is used for the massage. It is cooked with milk and herbs. The cooked mixture is then placed in pouches, which are used to massage the body.
Udvarthanam, is an ayurvedic massage treatment that is beneficial for weight loss and fat reduction. Dry herbal powder is used in this treatment, to remove excessive fat and to invigorate the catabolic metabolism.
Swednam is full body steam bath with medicated herbal oils and decoctions. It relaxes the muscles and helps in flushing out impurities through the sweat glands to extend the penetration of curative oils and herbs. medicine , panchakarma, therapy.
Herbal foot massage that focuses on essential pressure points for faster body revitalization. It helps in balancing the doshas and soothing the tired body.
Kati Basti specially prepared warm herbal oil is poured over the lower back and retained in well-created using black gram paste or whole wheat flour. It is helpful in lower back conditions like lumbar spondylosis, inter-vertebral disc prolapses, lumbago (a low backache), and sciatica.
In Spine Basti, specially prepared warm herbal oil is poured over the spinal cord and the spine is massaged well with herbal pottalis to revitalize the nerves. Spine Basti is used in the treatment of spine stiffness, insomnia, chronic pains, and inter-vertebral disc prolapses.
Sneha Basti involves enema using medicated oil. It is used to treat lower backache, gout, and rheumatism.
Kashaya Basti involves an enema using medicated decoction. It is used to treat lower backache, gout, rheumatism, obesity, and chronic constipation.
In Upanaham medicinal leaves or paste of those leaves and herbs is applied over the affected area covered with herbal leaves for a specific amount of time as per the body’s requirement. It helps relieve pain and swelling by nourishing the tissues.
This is a special treatment that reduces eye strain caused due to stress or regular use of digital devices. Netra Tarpanam is useful in the treatment of computer vision syndrome and dry eyes. It also helps in reducing the itching or irritation caused to the eyes.
It is a rejuvenating energy-boosting head massage with medicated oils. Improves and rejuvenates central nervous system health. it improves vision, eye refraction errors, and eye strain, Relieves pain, headaches, migraines, stress, and insomnia.
This healing therapy is performed on the chest to relieve congestion and breathlessness. It is done in the ‘uras’ or chest region. This treatment is offered against asthma, chest congestion, chest pain, respiratory problems, etc.
Kaval/Gandush is a 15-20 Minutes Retaining of medicated liquids/solids in the oral cavity Beneficial to both healthy as well as diseased persons. It Strengthens the jaw, teeth, melodious voice, lips cracking, dryness of throat, dental carries, Ulceration in the oral cavity, teeth ache, etc.
The medicated creams and Navara rice used for scrubbing exfoliate the skin and facilitate the removal of dead skin. The massage procedure improves blood circulation and the herbal mask absorbs excess oil to make the skin glow and appear youthful.
Thalapothichil includes head massage, steam, and application of Ayurvedic paste containing some herbs. The paste is kept on the head for 60 minutes. The herbal constituents present in the paste calm down the nerves, relieve mental tension, and improve sleep patterns.
Takradhara is a special Ayurvedic treatment that uses medicated buttermilk. This treatment is effective in insomnia, chronic headaches like migraine, ear-nose diseases, neuropathy, and spondylitis.
Ksheerdhara treatment refers to the flow of herbal milk instead of poured over the head and body. It has cooling and beautifying effects on the body it is more suited for the summer months or conditions that need cooling or relaxing effects. It’s famously known s Cleopatra Milk Massage.
Pizhichil is the squeezing of warm medicated oil onto the body of the patient from a piece of cloth that is periodically soaked in a vessel containing the medicated oil. It helps improve muscle tone and strengthen them thereby providing the much-needed support. The massage rejuvenates the tissues of the body.
Kashaya Dhara is a treatment during which a continuous flow of decoction is poured on the forehead and all over the body. It is beneficial for curing skin, hair, mind, and muscle-related problems.